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Posted on May 28, 2017 · Posted in Health

Sciatica Nerve Pain Sciatica is often characterized by one or more of the following symptoms: Constant pain in only one side of the buttock or leg (rarely in both legs).. read more

Spring is in the air!

Posted on April 7, 2017 · Posted in Health, Local, Office News

The blossoms and flowers are starting to bloom here in beautiful Gresham Oregon! Dr. Ryan Thomas and Hillcrest Chiropractic wants you to feel your best now and all throughout the.. read more

New Location

Posted on February 27, 2017 · Posted in Office News

As of March 1st, 2017: After eight years of service to the Downtown Gresham area, Dr. Thomas will be relocating to 1217 NE Burnside Road, Building C Suite 503, Gresham,.. read more

A prescription for outside!

Posted on October 26, 2016 · Posted in Health, Office News

Studies have shown that being outside has many positive psychological and physiological benefits….. The three-year study, currently under review by several academic journals, corroborated Keltner’s lab findings and showed that veterans.. read more

Headaches after an auto accident? Chiropractic care can help!

Posted on October 12, 2016 · Posted in Health, Office News

If you’ve been involved in an automobile accident, you know just how overwhelming and traumatizing the experience can be. Seemingly minor wrecks can lead to whiplash, back injuries, neck pain,.. read more

Choose Chiropractic1st this October

Posted on September 29, 2016 · Posted in Health, Local, Office News

As part of its 2016 public awareness campaign, the American Chiropractic Association (ACA) has announced that October will mark the beginning of their #Chiropractic1st theme and hashtag. In the face.. read more

Why slow speed crashes cause long-term pain

Posted on September 1, 2016 · Posted in Health, Office News

It is another ordinary day and you are idling in traffic when—out of nowhere—another vehicle crashes into your rear bumper. At the moment of impact, your head immediately begins to.. read more

Have you been in a car crash?

Posted on August 7, 2016 · Posted in Health, Local, Office News

Have you been in a car crash? Every year, millions of people suffer injuries as a result of auto collisions, with many back and neck injuries leading to long-term symptoms… read more

Sitting down? Stand up before you read this.

Posted on June 16, 2016 · Posted in Health

Are you sitting down? You may want to stand up before you read this important news: spending too much time sitting down is now the fourth leading cause of premature.. read more

How long does it take to recover from whiplash?

Posted on May 17, 2016 · Posted in Health

You’ve just been rear-ended during a motor vehicle collision. You begin to suffer from acute aches in your neck, shoulder muscles and upper back. Your first question: “When will the.. read more